Research Shows How Knitting Every Day Rewires Your Brain to Be Less Anxious and More Happy
Liat Gat - Founder
October 26, 2023
I went on 9 TV stations across the US to share how knitting saved my life. This 90-second video by Betsan Corkhill is the best explanation I've found as to how exactly knitting rewires your brain to make you happier.
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Hi, I’m Liat! If you’ve ever felt stuck, confused, or frustrated by knitting patterns, you’re not alone – and I can help.
My mission is to make you a Knitting Superstar: confident, capable, and proud of every project you finish.
Here’s how:
40+ free beginner patterns to master foundational techniques
500+ step-by-step videos (students say they’re the clearest on the web)
Individual support — I answer your knitting questions within 24 hours
Explore all my classes →
Unlock everything with Membership →
Meet knitters just like you →
When I’m not knitting, I’m geeking out designing task management systems in FileMaker (yes, really!). I’m so glad you’re here — welcome to KnitFreedom!
My mission is to make you a Knitting Superstar: confident, capable, and proud of every project you finish.
Here’s how:
40+ free beginner patterns to master foundational techniques
500+ step-by-step videos (students say they’re the clearest on the web)
Individual support — I answer your knitting questions within 24 hours
Explore all my classes → Unlock everything with Membership → Meet knitters just like you →When I’m not knitting, I’m geeking out designing task management systems in FileMaker (yes, really!). I’m so glad you’re here — welcome to KnitFreedom!
Hi, I’m Liat – your knitting coach! I help knitters go from confused to confident with 500+ step-by-step videos and personal support. Learn more →
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