Continental Tensioning, Knitting, and Purling
Tensioning the Yarn – Continental
Finger Aerobics I – Continental Knitting
The Continental Knit Stitch
Finger Aerobics II – Continental Purling
Practice the left-hand movements necessary for the purl stitch before you add the right hand into the mix (otherwise you’ll end up just like in a real aerobics class, half a step behind and spinning the wrong way).