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Knitter's Life

I learned about Esther Gokhale (pronounced “Go-Clay”) when looking for help with back and arm pain after a yoga injury. In this video interview, Esther teaches 5 ways to relieve back pain while knitting.

Video: 5 Ways To Relieve Knitting Back, Shoulder, and Neck Pain – Demo by Esther Gokhale





[KnitFreedom] 5 Ways To Relieve Knitting Back, Shoulder, and Neck Pain – Demo by Esther Gokhale
[KnitFreedom] 5 Ways To Relieve Knitting Back, Shoulder, and Neck Pain – Demo by Esther Gokhale



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