Beginner Toe-Up Sock with a Fleegle Heel – Worsted Weight

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Araucania Worsted-Weight Sock

Malabrigo Twist toe-up socks

ShiBui Worsted Toe-Up Socks

Araucania Toe-Up Socks Side View

A free basic worsted weight sock pattern for toe-up socks, knit one– or two-at-a-time, using Magic Loop and the Fleegle heel. This is the pattern I use to teach sock-knitting to first-time sock-knitters, and they always get great results.

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Pattern Details

  • Sizes: Small/Medium, Medium/Large
  • Finished Measurements: To fit foot circumference: 7(8) inches
  • Yarn Weight: Worsted (9 wpi)

Materials

  • Yarn: 180 yds worsted-weight yarn. If working two socks at one time, you’ll need two separate balls of yarn.
  • Needles: 1 pair circular needles, 47" for two-at-a-time, 40-47" for one-at-a-time
  • Needle size: US 7 - 4.5 mm or size required to get gauge (4.5 sts/in)
  • Notions: Stitch markers, scissors, tapestry needle

Gauge

  • 4.5 sts/in in St st

Pattern Notes

KnitFreedom's list of standard abbreviations and techniques can be found here.

Directions

Please sign in or create a free account to view pattern directions.

Recommended Course: Toe-Up, Two-at-a-Time Socks

Toe Up Socks 1 or 2 at a Time on Magic Loop - Video Class

Knitters who want to knit their first pair of socks have so many options that they get overwhelmed and don't know where to start.

We eliminate that confusion with a no-fail method for perfect-fitting beginner socks and help you discover that confident knitter inside you who is ready to take on new challenges at every turn.



Related Blog Post: Everything You Need To Know About The Fleegle Heel

A closeup of the Fleegle HeelBy Liat Gat – Founder / Heels, Socks, Toe-Up Socks / August 24, 2012 / 108 Comments

In December of 2006, a blogger known as Fleegle changed the knitting world when she published a no-holes toe-up heel formula on her blog. Since I discovered the Fleegle Heel, I’ve been making videos showing how to do it, writing patterns that use it, and helping the whole world learn to knit it.

Read Post »

Related Blog Post: How to Knit Toe-Up Socks

By Liat Gat – Founder / Toe-Up Socks / September 9, 2010 / 12 Comments
Read Post »


Testimonials

The Easiest Socks I’ve Ever Knit!

IMG 20200909 161745The easiest socks I’ve ever knit! Thank you, Liat.
  – Deb T.


Published July 11, 2018
Last Updated: October 10, 2020 – Current Version: 3.9
Update notes: Added free information on Magic Loop, plus a link to our Premium program

15 thoughts on “Beginner Toe-Up Sock with a Fleegle Heel – Worsted Weight”

  1. Hi Lisa, you may have a pop-up blocker on your browser that’s blocking the pattern from downloading. You can try holding down the control button (command on a mac) when clicking the Download button and this will allow the pattern to download. Also if you see an alert that says, “Pop-up blocked,” you can click the alert to let your browser know you’d like to allow pop-ups on this page. Then the download will work when you click the button.

    1. Candy Franks – KnitFreedom Customer Happiness

      Hello,
      I just talked to Liat and she verified that it is the Fleegle heel.

      Happy knitting,
      Candy

  2. Hi Jackie, to get this free pattern, please sign up for a free account. You can scroll up to the top of this page, under the photos of the sock, to where it says, “All Our Patterns Are Free When You Sign Up For a Free Account.” There, just enter your email address and a password of your choosing. The system will automatically log you in and display a blue button that you can click to download the pattern.

    Please feel free to reply here or email [email protected] if you need any help!

  3. Hi Patricia,
    I’m so sorry you had difficulty downloading this pattern. I’ve added some blue “download” buttons to this page to make it easier to see where to download the pattern. Can you try clicking one of those? I’ll also send you the pattern via email since you are a KnitFreedom subscriber. Thanks!

  4. Hi Rita, I’m so sorry you had difficulty downloading this pattern. I’ve added some blue “download” buttons to this page to make it easier to see where to download the pattern. Can you try clicking one of those? I’ll also send you the pattern via email since you are a KnitFreedom subscriber. Thanks!

  5. Hi Laura, I’m so sorry you had difficulty downloading this pattern. I’ve added some blue “download” buttons to this page to make it easier to see where to download the pattern. Can you try clicking one of those? I’ll also send you the pattern via email since you are a KnitFreedom subscriber. Thanks!

  6. Thank you so much for this pattern! I really appreciate it! I’m so excited about knitting socks, 2 at a time, using worsted weight yarn, and a circular needle!! WHOO HOO!! :)

  7. Hi Janice,

    I’m so sorry you were having trouble getting to the pattern! I have emailed it to you at your gmail.
    Please let me know if there’s anything else I can do to help.

    Cheers, Liat

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